Intake Process

Email us!

We will make every effort to get back to you within 1-2 business days. 

Let us know if you want to be connected with a specific therapist. Otherwise, we can help match you with a therapist, and we'll ask the following: 

  • What brings you to therapy?

  • Do you require daytime or evening appointments? Any preferred days of the week? 

  • Would you like to meet in-person or online?

  • Do you have health insurance that requires specific clinical designations? 

  • Preferred gender of the therapist, if any? 

Your therapist will then reach out to you to schedule either a free 15-minute consultation, or to book a first session, whichever you prefer. 

Choosing a Therapist

We believe that finding a therapist that is a good fit for you is one of the most important aspects of a successful therapy experience. Often this is influenced by how you feel during your appointment. All of us either consciously or unconsciously ask ourselves if we feel “seen”heard and valued as a person, in most every interaction that we have. Feeling understood and accepted by your therapist is vital to your progress in therapy, and research indicates that the therapeutic relationship accounts for about 50% of the effectiveness of therapy. So, we encourage you to shop around in your search for a therapist, until you have found someone you feel is a good fit.