Lena Morina
Associate Therapist, (she/her)
Master of Marriage & Family Therapy (MMFT)
Bilingual (English/Albanian)
REGISTered with manitoba blue cross
Areas of Focus: couples therapy, family therapy with children aged 8 & up, teens, parenting, life transitions, grief and loss, depression and anxiety, major mental disorder, trauma.
Primary Therapeutic Modalities: Emotionally Focussed Therapy, Internal Family Systems, attachment theory, skills teaching in emotional regulation, play & art therapy techniques, Narrative Therapy, CBT/DBT.
My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions.
My therapeutic approach is client-centered and rooted in a combination of Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), while also tailoring my approach to meet the unique needs of the client. I believe that building a trusting and empathetic therapeutic relationship is key to helping create lasting change.
Prior to working in private practice, I worked with various community organizations supporting kids and teens, Indigenous and immigrant populations, individuals with intellectual disabilities and mental health struggles, and those in conflict with the law.
I understand that reaching out for help can be a big step, and I am here to support you without judgment. My goal is to help you find clarity, and practical solutions in a safe, nurturing environment.
Office Hours @ Wall Street Location
In-Person & Online