Lena Morina

My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions. 

My therapeutic approach is client-centered and rooted in a combination of Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), while also tailoring my approach to meet the unique needs of the client. I believe that building a trusting and empathetic therapeutic relationship is key to helping create lasting change. 

Prior to working in private practice, I worked with various community organizations supporting kids and teens, Indigenous and immigrant populations, individuals with intellectual disabilities and mental health struggles, and those in conflict with the law. 

I understand that reaching out for help can be a big step, and I am here to support you without judgment. My goal is to help you find clarity, and practical solutions in a safe, nurturing environment.

Office Hours

In-Person & Online

Wednesdays 3:00 PM to 9:00 PM