Counselling & Therapy in Winnipeg

For Individuals, Couples & FamilIes
Connect with a Therapist 

Meet the West End Therapy Team

in-person therapy in Winnipeg
online therapy across manitoba
Therapist Bios

Services

We are a group psychotherapy and relational therapy practice specializing in providing therapy services to adults, teens, children, couples and families, as well as EMDR therapy. Based in Winnipeg, our experienced therapists offer compassionate support tailored to your needs. Whether you're seeking individual or family support, our counselling Winnipeg services are designed to help you and those most important to you navigate life’s challenges with care and expertise. If you’re looking for trusted therapists Winnipeg residents rely on, we’re here to help.

Individual Therapy

Our therapists are here to support you in healing and coping with a wide range of issues, including anxiety, depression, ADHD, trauma, stress management, and grief and loss. As a trusted psychotherapist Winnipeg resource, we can help with goal setting, processing emotions, and developing coping strategies to build more resilience..  Learn more

Couples Therapy

Our relationship therapists work with couples who are dating, living together, married, or in non-traditional relationships. Common issues couples face include communication, emotional and physical intimacy, managing conflict, and trust.  Learn more

Family Therapy

Our family counsellors work with a range of family structures to help with navigating conflict and boundaries, parenting and co-parenting, and transitions in the life cycle and family structure. Our Winnipeg therapists are equipped to help with communication and resolving differences.  Learn more

EMDR Therapy

Several of our therapists specialize in providing EMDR therapy for treatment and recovery from childhood trauma or recent trauma/difficult events, PTSD symptoms, and other mental health issues, including anxiety and depression. Learn more

Therapy for Teens

The teen years bring particular challenges, often related to self-esteem and identity, higher risk behaviours, and intense emotions. Our therapists are here to provide counselling for both adolescents and their parents.  Learn more

Child/Play Therapy

Our child and youth therapists specialize in working with kids experiencing a range of issues, including anxiety and depression, neurodiversity, difficulty regulating emotions and behaviour, as well as supporting parents in their important role. Learn more

With gratitude, we acknowledge that we are gathered on Treaty 1 territory, the homeland of the Red River Metis, and the ancestral lands of the Anishinabe (Ojibway), Ininew (Cree), Oji-Cree, Dene and Dakota people.
"And the day came when the risk to remain in a tight bud was more painful than the risk it took to blossom." - Anais Nin

Do you have health insurance?

All of our therapists are covered by:
Manitoba Blue Cross, Canada Life & more
We also have therapists registered with: 
First Nations & Inuit Health Branch, SunLife, Medavie Blue Cross

Wondering about our rates?

Visit Our Rates Page.

2-Minute Intake Form

To connect with a therapist, please fill out the fields below.

We will get back to you the same day or next day.

(if you don't hear from us, please check your junk mail!)
Name E-mail Phone Number City/Town Age(s) of potential client(s):
Gender
Female
Male
Non-Binary
I am seeking:
Individual therapy
Couples therapy
Family therapy
EMDR therapy
Child & Adolescent therapy
Reason for seeking therapy/What do you want to work on?
When are you available? (check all that apply)
Mornings
Afternoons
Evenings
On which days? (check all that apply)
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Weekends
Please provide any additional info about availability, if needed:
Preferred modality (check all that apply):
In-person Sessions
Online Sessions
Phone Sessions
Do you have insurance?
Manitoba Blue Cross
Canada Life
First Nations & Inuit Health Branch
SunLife
Other
I do not have insurance
Preferred gender of the therapist:
Female
Male
No preference
Are there any specific therapist(s) you would like to work with? Please note that some of our therapists are currently accepting new clients and some have waiting lists. Have we missed anything? Please provide any additional info you’d like us to know:
How did you hear about us?
Psychology Today
Google Search
Social Media
Flyer
Friends/Family
Referred by another Service Provider
Bus Bench
Other
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"West End Therapy's dedication, empathy and expertise has had a positive impact on so many lives, including my family" - Daniel McRuer