
Domestic violence & abuse
Life and relationship transitions
Employment stress / loss
Depression & anxiety
Addictions
Cognitive Behaviour Therapy
Dialectical Behaviour Therapy
Narrative Therapy
Rational Emotive Behaviour Therapy
Art Therapy
Trauma-Informed Care
Multicultural / Intercultural lens
Existential and Person-Centered Therapy
Rooted in purpose, I am dedicated to helping individuals navigate their emotional struggles and transform their lives with compassionate, evidence-based therapy. I believe in the power of a safe, non-judgmental space where clients can explore their emotions, uncover their strengths, and achieve personal growth.
I bring a unique blend of clinical insight and lived professional experience to my work as a therapist and mental health counsellor. In my work, I draw from the four conceptual orientations to counselling, including psychodynamic approaches (Psychoanalysis, Jungian Therapy and Adlerian Therapy), existential-humanistic approaches (Existential Therapy, Person-Centered Counselling and Gestalt Therapy), Cognitive-Behavioural Approaches (Rational Emotive Behavioural Therapy or REBT), Dialectical Behavioural Therapy (DBT). For those who request it, I integrate a spiritual lens into my approach.
I have over three decades of experience supporting individuals and organizations, first in the corporate world as a Chartered Professional in Human Resources (CPHR) in Canada, and as a dedicated psychotherapist in-training.
I am a Professional Member of the Canadian Counseling & Psychotherapy Association (CCPA) and a Certified Mental Health Counseling Provider of Medavie Blue Cross and Manitoba Blue Cross. I hold a Certificate in Applied Counselling from the University of Manitoba and am currently working towards completion of a Master's Degree in Science in Counselling Psychology from Southern Wesleyan University.
(in person & online)
Mondays 3:00 PM to 9:00 PM
Proudly locally owned and operated since 2020.
759 Wall St.
Winnipeg, MB
R3G 2T6
204-809-9114
inquiries@westendtherapy.ca